Category: Running
– Ankle rotations– Knee to chest– Knee to opposing shoulder– Cross leg and hold– Rocking– Breathe– Pelvic tilts– Dead Bugs x 20– Side quad pulls– Praying stretch– Cat…
Finally, after months of winter running, after months of rising in the dark, pulling on clothes in torchlight, of heading out to run with only a bubble of…
I guess I always thought that to run a half marathon, you had to be entered into some kind of race. That you had to ask people to…
I fucking love hate running. And. I never always thought I would. Let me explain. I was never a runner. I’m not sure I’m a runner now. I’m…