Category: Outdoors
– Ankle rotations– Knee to chest– Knee to opposing shoulder– Cross leg and hold– Rocking– Breathe– Pelvic tilts– Dead Bugs x 20– Side quad pulls– Praying stretch– Cat…
I guess I always thought that to run a half marathon, you had to be entered into some kind of race. That you had to ask people to…
As part of this summer’s riding festivities, a friend mentioned that cycling from Edinburgh to Alnmouth seemed like a good idea. A plan was hatched and the Youth…
Microadventure? What’s that? Glad you asked. From Wikipedia, the free encyclopedia The term microadventure was made common by British adventurer and author Alastair Humphreys and is defined as an overnight outdoor adventure that is “small and…
I fucking love hate running. And. I never always thought I would. Let me explain. I was never a runner. I’m not sure I’m a runner now. I’m…
July 2023 would see me attempt The Capital Trail – a beast of a route, the brainchild of Markus Stitz, of Bikepacking Scotland fame. The trail would be…
At the start of March 2023, I bikepacked from Aviemore to Kingussie, via Boat of Garten, Nethy Bridge, Abernethy Forest, Ryvoan Bothy, then Kincraig and Kingussie. Below you’ll…
How an averagely fit 45 year old managed to ride The Badger Divide, and how you can too!